Showing posts with label natural remedies. Show all posts
Showing posts with label natural remedies. Show all posts

Early Book Review: Lavender: 50 Self-Care Recipes and Projects for Natural Wellness by Bonnie Louise Gillis

Lavender: 50 Self-Care Recipes and Projects for Natural Wellness by Bonnie Louise Gillis is currently scheduled for release on April 27 2021. The book covers gardening (favorite varieties and pollinators); preserving (harvesting, drying, and extracting culinary oil); body care (essential oils, aromatherapy, oral remedies); the mind (stress relief and sleep); skin care (including allergens); cleaning (antiseptic and antifungal properties); food (pantry essentials); and projects (including gifts). In the simple herbal remedies, tips, and projects for inspiration, relaxation and well-being you will find recipes for: Lavender Matcha Latte, Yoga Mat Freshening Mist, Dried Lavender Fire-Starter, Lavender Frosé, Day's End Tea, Blue Day Lavender Roll-Away, Nourishing Lavender Makeup Remover, Lavender and Rose Fizzy Bath Salts, Sweet Dreams Diffuser Oil, and a Soothing Eye Pillow.

Lavender is a well organized and written book that offers readers exactly that the title promises. I found the tone and wording to be very easy to follow- making things simple for those new to the subject comfortable while not making more experienced lavender lovers feel talked down to or bored. I think the book offers a well rounded explanation of all things lavender, and that it will be a valuable tool for those that want to grow their own lavender and make simple (or more complex) things for themselves with this versatile plant. I certainly plan on planting some more and making a few new things after reading this book. It is a great resource for those just getting started, and those that want to refine their use of lavender or try a few new things.