Early Book Review: The Magic of Sleep: A Fascinating Guide to the World of Slumber by Vicky Woodgate


The Magic of Sleep: A Fascinating Guide to the World of Slumber by Vicky Woodgate is currently scheduled for release on March 2 2021. We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. 
The Magic of Sleep is a well written, illustrated, and organized book about sleep for young readers. I thought the chosen information was well phrased. It made the information interesting and engaging while not crossing the line into being condescending. I thought the illustrations did a good job of demonstrating the facts while keeping or increasing the interest of the reader. I will admit that I recently listed to an audiobook on the same topic, for the same age group. They started of very similar, and shared many of the same facts,  so it was hard for me to separate the two in my mind. However, since both covered the topic so well, and with such a high interest level, being compared did nothing to decrease my enjoyment of either. I enjoyed that the time was taken to include a glossary and index, to allow for a closer reading and understanding for interested readers. 

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