Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality by Rosemary Gladstar is a well organized guide to herbs and health in middle age and beyond. The book goes through the specific health issues and some specifics about them, as well as the properties of dozens of specific herbs, both familiar are previously unknown to me. The book is a precise guide to choosing the right herbal remedies for common situation.
I would recommend Herbs for Long-Lasting Health to readers that are looking to begin their journey, or solidify their knowledge, in working with herbs for their personal health. There are recipes and herbal properties that are very well explained and organized.