The Princess and the Fog: A Story for Children with Depression by Lloyd Jones is a helpful picturebook for readers of all ages. Once upon a time there was a Princess. She had everything a little girl could ever want, and she was happy. That is, until the fog came. It came slowly and unnoticed, but as it built it changed the princess. Soon she did not want to do her favorite things, or anything really. A persistent friend offered to listen, and soon the princess was able to share with others about the presence of the fog and how it made her feel. They banished the fog, at least for now, and have a plan to keep it from taking over again.
The Princess and the Fog is a wonderful book to help explain how depression can sneak up on children and adults alike, and how it can feel. It really can feel like a heavy fog that takes the wonder and joy out of things we once loved. The princess in the story is talented, smart, and well liked before the fog hit, but loses interest in the world around her once it surrounds her. this metaphor is just about perfect for depression, and the illustrations do a great job of capturing the emotion and thickness of that fog.
The Princess and the Fog is very helpful book for the many children and families that are dealing with depression. It can help the children and adults understand how it feels, give them understandable vocabulary to use, and find paths to breaking through the barriers that depression can raise. It is a wonderful discussion starter and tool that everyone can use to foster understanding and find tools to work toward solutions. The book also includes an essential guide for parents and carers by clinical pediatric psychologists, Dr Melinda Edwards MBE and Linda Bayliss.
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